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Goat Yoga Sound Bath

Hello Critter and Nature Nurture Experiences have partnered for their first Goat Yoga Sound Bath at Art Works Studio. Find heart-opening joy, deepened flexibility and core building strength as led by certified Yoga Instructor, Rae Scharfman and assisted by adorable Hello Critter Nigerian Dwarf goat kids, Billy and Burlap. The forty-five minute Yoga practice will be followed by one half hour of full moon energy sound healing by Vibrational Sound Therapy Master, Kirsten Korot. Bask in the calm, soothing sound of crystal bowls and therapeutic energy of our zen-like caprine friends who have the effortless ability to lift spirits and ease souls.

This event has limited space - click the link now to reserve and purchase your spot. We’re excited to have you join us for this truly unique and soul enriching afternoon of peace, positivity, and JOY!

11:45 Check in, sign waivers, meet & greet the goats!

12:00 pm - 12:45 pm Goat Yoga session with certified instructor, Rae Scharfman

12:45 pm - 1:15 pm  Full Moon Energy Sound Bath Shabaahasana, with Kirsten Korot 

1:15 - 1:30 pm pictures

What to Bring:

-washable towel or blanket & Yoga mat*

-bottled water 

*Limited number of Yoga mats available to rent for $2 each

Wear:

-something to protect your back

-remove loose jewelry

 

Additional Information:

Sound Baths

(Also called Sound Healing) are part meditative, part listening exercise, that are healing experiences that allow participants to relax and focus while healing musical performances are played with Himalayan singing bowls, crystal bowls, gongs, etc. These tonal vibrations are placed on and around the body reaching into you at a cellular level. The body absorbs the harmonic frequencies and is nourished by them. Sound is not only heard through the ears but it is felt with every sense of our being on a physical, mental, emotional and spiritual level. 

Participants sit or lay on the ground while letting the waves of sound wash over them. A technique that goes beyond relaxation and stimulates healing.

The Therapeutic Benefits of Goats

Research indicates that interaction with therapy animals can temporarily affect the release of various neurotransmitters in the brain; levels of oxytocin (linked with bonding) and dopamine (involved in the reward-motivation system) are increased, while cortisol levels (an immunosuppressant associated with stress) are decreased. All of which are very beneficial to the patients. The simple act of petting animals releases an automatic relaxation response.